While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Sleep in Heavenly Peace made 40 beds in December 2025, but they still have 20 that they need to give to kids in need. If you ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay premium prices to benefit from body-mind practices. Free classes are ...

With the holidays quickly approaching, you may be feeling overwhelmed as gift expenses pile up and take a toll on your bank account. Luckily, a mother has shared her list of thoughtful holiday gifts ...

Colorado offers several affordable programs to help children get on the slopes. The Colorado Ski Country USA Ski Passport provides access to 19 resorts for students in grades K-6. Other programs like ...

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If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. With the way things are going in the world, taking care of your ...

Hy-Vee will continue offering free and discounted meals as funding for food assistance programs remains tied up in courts amid the federal government shutdown. The West Des Moines-based supermarket ...

JBL's Junior FREE open-style earphones are suitable for children taking part in online classes, watching movies or listening to music. Open-style earphones are all the rage right now for outdoor ...

Shed a tear for American children; many of them only wish they could. The prevalence of dry eye in children has increased sharply since before the COVID-19 pandemic, with increasing screen time and ...