Small wins, repeated daily, beat bursts of motivation. Here are 8 quiet habits that build unshakeable self-control—and long-term wins. Small wins, repeated daily, beat bursts of motivation. Here are 8 ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Source: usushiorei/Pixabay Being productive at work. Keeping up with healthy habits and household chores. Communicating well with others. Almost everything we want to do requires a measure of ...

Summary: New research shows that a child’s ability to regulate behavior—an aspect of executive function—is closely tied to how they understand and learn language. Researchers tested over 100 Dutch ...

A new study finds people who habitually try to be happier also tend to have less willpower. Researchers have a new explanation for why we experience the "happiness paradox" -- a phenomenon wherein ...

Valentine's Day. A holiday filled with love letters, heart-shaped chocolates, cute dates and warm hugs (alongside other forms of physical affection). What's not to love with this day about love?

Frank Ocean's "White Ferrari" drives into the top 10 on the TikTok Billboard Top 50, earning the R&B superstar his first top 10 smash on the social media-focused list. MANCHESTER, TN - JUNE 14: Artist ...