Not everyone can go no contact. Emotional detachment can help you protect your mental health while maintaining limited family ...

As times change, so do our behaviors and ideals, and there are several outdated things Gen X people simply refuse to do ...

The ways a narcissistic woman gaslights her whole family aren't always obvious, but they effectively damage family bonds and self-esteem of the people closest to her.

Opinion polarization is often considered as the primary driver of social friction, leading to exhaustive efforts to force a consensus. However, new research suggests a more pragmatic goal: reducing ...

For newbies, a New Moon is when the moon conjuncts the sun to the same degree. New moons are for setting intentions and goals ...

Boundaries don’t end the scene—they allow us to stay in it without hiding, shrinking, or asking our scene partners to regulate us.

People who believe ChatGPT may be effective for mental health support are more likely to use it and less likely to report any ...

Black women can practice self-love and boost self-esteem by embracing their natural beauty, setting healthy boundaries, ...

Grace McGrade, who works with dating app Stars Align, told me one Tuesday evening last November during a reading focused on ...

Zodiac signs and horoscopes on 1/8/2026 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

According to the Department of Drug and Alcohol Programs, children need simple ways to understand substance use disorder and ...

The Shapiro Administration has introduced a free online training series to help Pennsylvania families navigate substance use ...