Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Cotton buds cost pennies but they can play an important part in stopping the spread of a winter virus while helping the ...

In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

To stay healthy, our cells rely on a self-cleaning mechanism that removes defective or unnecessary components. This process, ...

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

The video explores the scientific mechanisms behind irritable bowel syndrome and its common symptoms. Research-based explanations reveal how the gut and brain interact in complex ways. Visuals focus ...

The presence of emerging contaminants in organic wastes and derived products (compost or digestate) is one of the main ...

We are all back to reality. The festive vibe is now gone, but unfortunately, the excess weight many of us gained over the holidays has remained. Are you ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

An energy company "remains committed" to building an anaerobic digestion plant despite running out of time to lodge an appeal ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...