Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...

Today, facelift results can be so natural, and it is hard to detect that someone has undergone a surgical lift. Of course, advancements in modern facelift techniques, the expertise of the facial ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

Spinal stenosis is usually a chronic condition, but treatments can help manage symptoms and prevent disability. Learn more.

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...