Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

Beans were more than the pulse of Grubhub in 2025, according to an annual trend report by the company. Insights published by the Chicago-based company suggest that beans led the "foodmaxxing" trend ...

Several recalls have been issued in December by the U.S. Food and Drug Administration (FDA) and U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) ahead of Christmas amid the ...

From AI-powered ingredient discovery to zero-waste packaging and next-gen proteins, the top 30 global food-tech list showcases the game-changing technologies shaping the future of food The definitive ...

Dec. 10 (UPI) --The United Nations' cultural heritage organization on Wednesday recognized Italian food as an intangible aspect of Italy's heritage, the first national cuisine to be formally protected ...

Beans were the breakout star of 2025, according to Grubhub. Insights published by the Chicago, Illinois-based company suggest that "foodmaxxing" reached new heights this year, with an increase in ...

These Are the Foods That Should Never Be on Your Shopping List. Going to the grocery store can be an overwhelming experience with shelves upon shelves of food. . It can be particularly ...