Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Brooke Rollins maintained that her chicken and single-piece-of-broccoli dinner proposal was cheaper than “Doritos and an ...

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

FOR the first time ever, the government has issued official guidance on lunchbox contents in a desperate attempt to promote ...

The workers came from all over the world: Namibia, Russia, Zimbabwe, Malaysia, France. Some Chinese scammers were paid, ...

A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

The hosts of HuffPost's "Am I Doing It Wrong?" podcast got schooled on making resolutions that will actually stick.

Howdy market watchers! When you step outside, it’d be hard to know it’s January with these unseasonably warm temperatures, ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The Trump administration is urging Americans to eat more protein, and corporate brands are on board. But how much is too much ...

Under the slogan “eat real food”, the new guidelines recommend people “prioritise protein at every meal”, eat full-fat dairy ...