Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

These frozen comfort meals still deliver hearty portions of meat, mashed potatoes, and rich gravy.

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

President Trump on Wednesday signed the Whole Milk for Healthy Kids Act. The bill allows schools to serve full-fat milk as ...

Engineers have developed a new way to produce tagatose, a low-calorie sugar, using engineered bacteria and cheap glucose ...

Whole milk is heading back to school cafeterias across the country after President Donald Trump signed a bill Wednesday ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Whole milk is heading back to school cafeterias across the country after President Trump signed a bill Wednesday overturning ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will help you lose weight. Learn more.