Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

Lower belly fat can be especially challenging to lose after 50. As we age, natural hormonal changes, slower metabolism, heightened cortisol levels, and a decline in muscle make it pretty easy for fat ...

Dr. Amanda Glinky, a gastroenterology, hepatology and nutrition specialist at Manning Family Children’s New Orleans, ...

Learn how to distinguish pregnancy bloating from your baby bump with expert guidance. Updated February 2026 with medical insights, timeline comparisons, and relief strategies.

Lower abdomen. Targeted abdominal exercises to lose the fat you accumulate at home. Perfect for women who want to eliminate the lower, bulging belly and reduce the waist. For more Funfitt exercises ...

Do you feel bloated nearly after every meal, regardless of what you are eating? The occasional bloating is normal, but if you experience persistent bloating after a meal, it may be the way your body ...

A dull aching or sharp shooting pain on the right side of the abdomen that is below the lower right ribs after meals is a common complaint seen in clinics and emergency rooms. Many people misdiagnose ...

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a matter of bad luck," says Sharon Shiraga, MD, an upper-gastrointestinal ...

It was a touching, intimate and honest moment – albeit captured on video and shared on Instagram. In the clip, fitness influencer Lilylifts – who has 1.2 million followers on the platform – laments to ...

Blood type is usually treated like a background detail. Something written on hospital files, checked once, then forgotten. It does not feel personal or important in daily life. Yet when doctors ...