Did you know you can lower your risk of having diabetes quite easily?A medical expert has recommended adopting a simple “12-hour” eating window that could boost your health. The ...
A simple change could help people lose weight and reduce the risk of diabetes, a Channel 4 documentary has revealed. The ...
Doctor Rangan Chatterjee, a best-selling author and former NHS doctor, has recommended adopting a simple '12-hour' eating ...
And now Channel 4 programme Live Well with the Drug-Free Doctor has highlight how a simple change could reduce the risk of ...
A doctor has urged people to try a' 12-hour' food rule if they aren't already. Not only will this help you avoid late-night ...
A medical expert has recommended adopting a simple '12-hour' eating window that could boost your health. The approach not ...