The season of gatherings, gift-giving, and endless to-do lists is upon us. It’s often painted as a picture-perfect time ...

According to mental health experts, leaning into these seasonal traditions can be beneficial for mental health. “As many ...

Climate change may be adding to mental health pressures, from trauma to climate distress, but climate action can be a ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Nick Escalada and Jasmin Shirazian Throughout the school year and in the summer, many Cal Poly Humboldt students rely on the Cal Poly Humboldt Student Health and Wellbeing Services (SHWS) as ...

With winter cold returning for the holidays, Meteorologist Zack Webster lists the highs and lows of the last 10 Thanksgivings to see if we've seen similar cold. After facing a low-end severe weather ...

In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

The man accused of burning Portland Councilor Candace Avalos’ home cycled through Oregon’s mental health and criminal systems for years without the right treatment. Alaska’s New Mining Rush Chases ...

Reality star Chrishell Stause has exited Netflix's Selling Sunset. The personality said the program is "no longer good" for her mental health. Stause first joined the project in 2019. The sun has set ...

Here's how to take care of your skin and prevent dry skin during the colder months. Here's what we know about the deadly UPS cargo plane crash in Louisville, Kentucky The 1 Seemingly Harmless Word ...

With the current government shutdown on the precipice of becoming the longest budget stalemate in history, Sen. James Lankford, R-Okla., wants to know how the Office of Personnel Management plans on ...