The season of gatherings, gift-giving, and endless to-do lists is upon us. It’s often painted as a picture-perfect time ...

According to mental health experts, leaning into these seasonal traditions can be beneficial for mental health. “As many ...

Climate change may be adding to mental health pressures, from trauma to climate distress, but climate action can be a ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Nick Escalada and Jasmin Shirazian Throughout the school year and in the summer, many Cal Poly Humboldt students rely on the Cal Poly Humboldt Student Health and Wellbeing Services (SHWS) as ...

With winter cold returning for the holidays, Meteorologist Zack Webster lists the highs and lows of the last 10 Thanksgivings to see if we've seen similar cold. After facing a low-end severe weather ...

In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

Reality star Chrishell Stause has exited Netflix's Selling Sunset. The personality said the program is "no longer good" for her mental health. Stause first joined the project in 2019. The sun has set ...

With the current government shutdown on the precipice of becoming the longest budget stalemate in history, Sen. James Lankford, R-Okla., wants to know how the Office of Personnel Management plans on ...

CLEVELAND, Ohio — Ohio ranked 12th among U.S. states and the District of Columbia across common measures of mental health in the most recent State of Mental Health in America 2025 report. The report, ...

New parents have plenty to fret about – sleeping, feeding, the colour of their newborn’s poo – but their baby’s microbiome probably isn’t high on the list. According to experts, it should be. “The ...

For over a decade, researchers, policymakers, teachers, parents, and the media have been raising the alarm about the rising prevalence of anxiety, depression, and emotional distress among young people ...