A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

Sean O'Malley calls out the UFC's fighter pay disparity after Conor Benn reportedly earns $15 million for a single Zuffa ...

Boxing has just experienced this feeling with Dana White’s Zuffa Boxing making the first move in an attempt to disrupt the status quo. On Friday night, it was announced, to everyone’s surprise, that ...

Yankees star Aaron Judge is excited to pick the brains of his Team USA peers. He has a few names at the top of his list.

Is the current obsession with nostalgia bouts and veteran fights hurting the chances of a new generation of boxers finding an audience?

Besides the highs and lows of the subject's personal journey, good sports memoirs can also highlight issues away from the pitch, track or court ...

This video explains how beginners can tell when they are ready to start sparring safely. Learn what skills conditioning and ...

Claressa Shields dominated Franchon Crews-Dezurn by 100-90 unanimous decision to retain her undisputed heavyweight title. Here are the full results and what's next.

Josh Warrington takes on Leigh Wood in their rematch in Nottingham tonight with the Leeds man looking to avenge his defeat in the rivals' first meeting three years ago ...

Molly McCann makes her return to the ring against Beata Dudek at the NEC Arena tomorrow night on the undercard of Leigh Wood’s showdown against Josh Warrington ...

Ryan Garcia challenges WBC welterweight champion Mario Barrios on Feb. 21 at T-Mobile Arena. Here's the full card, ring walk ...