More young Indians are noticing grey strands in their 20s and 30s, far earlier than previous generations. From chronic stress ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

As wedding season nears, brides seek effective detox methods. Experts stress nourishment over deprivation for natural skin ...

Rising pollution levels and smog can impact your skin. Prevent likely side effects with the right care through cleansing, exfoliation and moisturisation.

Discover five natural liver detox drinks — lemon water, green tea, beetroot juice, turmeric tea, and aloe vera juice — to cleanse toxins and boost energy naturally.

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Menstrual cycle reflects overall well-being. Festivals are for joy and connection but once they're over, your body deserves a reset. By restoring sleep, eating clean, moving gently, hydrating, and ...

The claim is that all these vices overstimulate the brain’s dopamine system, causing it to become ”less responsive” and leaving people disillusioned and burnt out. A few weeks of abstinence, ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

The story of when, how and why wellness influencers have gained the ability to spread health misinformation on social media.

There’s a cabinet in my apartment that tells the story of how journalism broke during the pandemic. Vitamins, supplements, mushroom coffee from the Midwest, superfood powders from the Amazon, ...