Your morning coffee order or evening cocktail could be delivering more saturated fat than a cheeseburger, quietly clogging ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods contain that supremely important nutrient, fiber. We need fiber in our diets ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

The McCollum family has worked to help the hungry in Stark County for 11 years. The last six have been in partnership with ...

According to Towards FnB, the global fat replacers market size is calculated at USD 3.11 billion in 2026 and is forecast to ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Spark's Mobile EV Charging Station brings convenience charging to remote locations, and adds industry-leading finance options ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more regular, eating more high-fiber foods can help you reach your goals. While there are many potential ...