Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

A 93-year-old woman goes to the gym five days a week, sometimes for hours at a time.She said her routine of exercise, ...

Maintaining balance and stability becomes increasingly important as we age, particularly after 60. Falls are a leading cause ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...

Background: Musculoskeletal pain and cardiovascular and pulmonary disorders affect the growing population of older adults. Manual therapy has proven to be effective, however, research using elastic ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

EPALINGES, Switzerland, Oct. 28, 2025 /PRNewswire/ -- Onward Therapeutics SA, a clinical stage oncology company, today announced that its French subsidiary, Onward Therapeutics France, has exercised ...

A program that matches purchases of fruits and vegetables using food assistance benefits, up to $20 a day, has lifted that cap amid the looming pause of a federal program. The Fair Food Network's ...

This coaching carousel is unprecedented, and we’re not even into November yet. But 4 years after that 1-of-1 coaching carousel, we can already call the 2025 cycle unprecedented because athletic ...

As New Jersey prepares to elect a new governor, advocates for a state program that pairs mental health specialists with police officers for certain public safety calls say they hope our next chief ...