The "freshman 15" have become infamous enough to catch researchers' attention.

Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits extend beyond the aesthetic – with the reduction in ...

Flexible solar panels are thinner, lighter and more versatile than standard ones, making them ideal for curved roofs, ...

Chef News is sponsored by the the Kitchen Porters Club Almost one-third (31%) of people in the UK believe that eating too quickly has caused them to be overweight, research* from Heston Blumenthal OBE ...

As our waistlines continue to expand, one Welsh community stands as a warning of what happens when nutrition gives way to profit ...

Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...

A common belief is that a slowing metabolism is solely responsible for weight gain in middle age and beyond. However, that is ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...