For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods contain that supremely important nutrient, fiber. We need fiber in our diets ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

South Korean food-tech innovator DADDY FOOD introduces CONGPAM, a clean-label, plant-based ham with 50% less sodium and zero ...

Extension educators offer face-to-face training to school food service professionals. Topics include increasing participation in school breakfast, managing food allergens, lowering sodium, reducing ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Regularly eating ham can cause blood pressure to rise, incerasing the risk of heart disease and other health issues. Learn how this food affects health.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Multiple preservatives that are added to food products to lengthen their shelf life have significant associations with overall cancer development.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Two studies tracked more than 100,000 participants over 14 years to reveal the trends. But they can't confirm a direct link ...