A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...

Hezly Rivera was the youngest athlete representing Team USA at the Paris 2024 Olympic Games, winning the team gold medal in ...

Jordan Chiles is going through a super hectic season. Besides being a contestant on Dancing With the Stars, she’s also training in gymnastics, plus taking college courses at the same time. She shared ...

Playing multiple sports and delaying when to choose one isn't the only path. It's a personal choice. Here's how we can make ...

With the season on the horizon and the Ohio State men's gymnastics team having their sights set on winning a national ...