The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Adults with elevated levels of three biomarkers for heart disease—lipoprotein a (also called Lp(a)), remnant cholesterol and high-sensitivity C-reactive protein (hsCRP)—had nearly triple the risk of ...

Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.

A study published in the South African Journal of Botany found that in an animal model of type 2 diabetes, cannabinoids significantly reduced blood sugar and cholesterol levels while protecting the ...

Perfect cholesterol levels do not guarantee a healthy heart. Dr Vassily Eliopoulos warns that standard tests miss hidden ...

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...

New research highlights how night shift work disrupts the bodys natural rhythm, leading to inflammation, cholesterol ...

10 Common – and Not-So-Common Blood Tests You Should Know About ...

If you suffer from high cholesterol there are foods you can take advantage of bring your numbers down to a healthier level. Thankfully, these foods are easy to find and there's plenty of affordable ...

When it comes to the fatty substance in our bodies, Prof Riyaz Patel shares the key points to consider to minimise heart ...