Walking through its nostalgic sliding doors, you’ll hear balls gliding down lanes, slamming into gutters and colliding with ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

After a lengthy effort, the results of the “What Could BG Be” effort are in. The program entailed gathering input on what people envision, and hope, the future of our community will be. The impetus ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

REFORPAC and future large-scale exercises are being ‘evolved to generate readiness at the mission-level, rather than at the task-level.’ The U.S. Air Force will send units from across the country to ...

You can still build strength with a few simple, seated exercises. By Jen Murphy Photographs and Video by Gritchelle Fallesgon In 2020, Aarthi Ravindran, then 23, was using a leg press machine at her ...

U.S. Soldiers assigned to Fox Troop, 2nd Squadron, 2nd Cavalry Regiment (2CR), conduct Combat Arms Training during Saber Strike 24 exercise at Bemowo Piskie Training Area, Poland, April 15, 2024.

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...

PADUCAH — For most, bowling is a fun hobby or a great pastime with friends, but for David Johnson it’s so much more. In August of 2015, at 35 years old, David was diagnosed with early onset ...