Together, Bradner, Ortego and The Mood Swings have evolved not just because of effort, but also due to the foundation of ...

David Amorim is a medical anthropologist and researcher at the Marcus Institute for Aging Research, which is affiliated with ...

Neuroscientists find that holiday tunes boosts our mood and nostalgia, while also triggering complex memories during the ...

Modern science is increasingly validating what many traditions have long held: Singing and chanting can have profound health ...

Brighten your day with five delicious, nutrient-packed recipes designed to support mood, energy, and overall well-being. Food doesn’t just fuel your body. It can also shape how you feel. Nutrients ...

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From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few show measurable benefits—and even those come with caveats. New research ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

Of all the minerals we need, magnesium just may be the one with the longest job description. It’s required in more than 300 processes in the body, including nerve function, blood pressure regulation, ...

Happiness isn’t just a feeling, it can be influenced by where we are. Science shows that certain environments can elevate serotonin, reduce stress hormones, and inspire joy in ways we sometimes ...

No, you're not imagining things. Going on a vacation really does make you happier—and that's proven by science. However, according to one new analysis, some destinations could leave you happier than ...