José Alvarado missed most of the Phillies' season in 2025 after he was suspended for testing positive for a ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

DETROIT -- The Detroit Tigers got an early-offseason surprise on Tuesday: veteran right-hander Jack Flaherty has exercised ...

Detroit — Jack Flaherty on Tuesday exercised his option to remain with the Tigers for the 2026. He will earn $20 million in his age-30 season.

As he drove home with his wife from the airport in Los Angeles, less than 24 hours after hoisting the World Series trophy, the name Mitch Longo still resonated in the mind of Dodgers outfielder Alex ...

7. Glory Days: This Bruce Springsteen classic looks back on Springsteen’s ‘Glory Days.’ His first verse focuses on his friendship with his former little league teammate, Joe DePugh. 6. Joe DiMaggio ...

Shohei Ohtani isn’t just a baseball player — he’s a phenomenon. From throwing 100 mph fastballs to hitting towering home runs ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

It’s pretty easy to fall out of an exercise routine - but not so easy to get back into good habits of hitting the gym or the walking trail. A recent study found that half of Americans abandon exercise ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...