Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

GREENVILLE, N.C. (WNCT) — On Monday, Dec. 22nd, from 8:00 AM–5:00 PM, Greenville Fire/Rescue will conduct a live fire training exercise at a vacant structure located at 515 W. 14th Ave. Expect ...

Belco is to hold a simulated exercise tomorrow that will include a “live fire” at its Serpentine Road facility. The company said the exercise may be visible to passers-by and that there will be some ...

NOVO SELO TRAINING AREA, Bulgaria — The 1st Battalion, 16th Infantry Regiment, 1st Armored Brigade Combat Team, 1st Infantry Division, completed their final live fire training exercise of the year on ...

The accused Oak Fire arsonist, 73-year-old Edward Wackerman, was released with an ankle monitor on Monday night, the Mariposa County Sheriff confirms. Andrei Arlovski shuts down Jack Doherty after ...

As we step into 2026, many of us are setting goals, making resolutions and sketching out plans for the year ahead. We’re budgeting, organizing and dreaming. But there’s one item that deserves a bold, ...

U.S. Army Soldiers and crew members of M1 Abrams Main Battle Tanks, part of 2nd Squadron, 13th Cavalry Regiment, 3rd Brigade, 1st Armored Division, V Corps, maneuvers through terrain and conducts live ...

TAMPA, Fla. — If you notice a massive fire coming from Tampa International Airport on Tuesday evening, don't be alarmed. Starting at 6 p.m., Tampa Fire Rescue’s Aircraft Rescue Firefighting (ARFF) ...

INDEPENDENCE, Kans. — The Independence Fire Department responded to a house fire caused by an exercise ball that rolled onto a floor furnace on Wednesday. Firefighters were called to a possible ...

TAMPA, Fla. (WFLA) — Tampa Fire Rescue’s Aircraft Rescue Firefighting (ARFF) Division will conduct a live fire training exercise on Tuesday. The exercise will begin at 5 p.m. and its purpose is for ...

HOSPERS, Iowa (KTIV) - Two firefighters were hurt after a training accident. According to the City of Hospers Facebook, two firefighters were hurt during a training exercise on Monday, Nov. 24. The ...

TUSCARAWAS TWP. − A kitchen fire in a home on Barrs Road SW early the afternoon of Nov. 21 led to a firefighter being injured and the home's occupant being displaced. The firefighter missed a front ...