Join in each Sunday at First Baptist/United Methodist churches, 18 Town Crier Drive. Service begins at 10:30 a.m. The Rev.

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

While your peers are busy optimizing every second of their lives with productivity hacks and endless scrolling, the older ...

Bottom Line: Learn to endure challenges and accept adverse events without becoming upset or growing anxious with this collection of wisdom from the Stoics. Pros: A compendium of maxims from ancient ...