A man has shared the impact that doing 100 pushups every day for a year had on his body. It's that time of year again where ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

UPS surged higher after a well-received earnings release in October, and has continued to climb higher throughout the holiday season. Now trading at around $100 per share, you may be wondering whether ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Seagate Technology Holdings and Western Digital Corp. have been added to the index amid a surge in demand for their storage products amid the artificial intelligence boom. On a year-to-date basis, ...

Even when everything seems to be constantly evolving, recruiting is still the lifeblood of any program in college football. Ahead of the early signing day period in college football, which begins on ...

Dressing up as Batman makes subway commuters treat each other more nicely, a recent study from Italy found — in a victory for everyday superheroics sure to make the Joker frown. Milan-based ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

We work all day and sleep all night—but how often do we stop to consider whether the way we sleep is helping or harming our bodies? Spending long hours sitting down isn’t great for our health; it has ...