RG*: Flour, corn 1 small flour tortilla (6" diameter) corn tortilla (6" diameter) 1 large tortilla (12" diameter) = 4-ounce equivalents **WG = whole grains, *RG = refined grains. This is shown when ...

One common difficulty in lake management is controlling algae, which can become problematic in summer months in both small ponds and larger lakes. Algae and other aquatic plants provide food and ...

Ricardo Kairios, Family and Community Health Sciences Educator, Mercer County Claudia Urdanivia, Agriculture and Natural Resources Agent, Essex County Gabrielle Bromfeld, 4-H Youth Development Program ...

Food shapes every community, whether it is shared during holiday gatherings, offered in acts of hospitality, or handed out at school lunch, yet many people rarely stop to consider how it arrives on ...

As the majority of New Jersey agriculture is devoted to labor-intensive crops, labor costs play a critical role in farm viability. Labor shortages remain a concern for New Jersey farms and are ...

At the beginning of each new year, many people make resolutions to improve their lives: lose weight, get organized, save money, spend more time with family, quit smoking, get more exercise, and do ...

It might be challenging, but it is important to keep your body in motion during fall and winter months. You don’t need to take up hiking or running — completing household chores and low-impact indoor ...