The Protein Group is an important part of a well-balanced, nutrient-dense diet and is one of the five food groups. Protein foods include all foods made from fish/seafood; meat, poultry, dairy, and ...

Many people have more free time during the summer than they do during the rest of the year. This includes school employees with 10-month contracts and people using their paid time off from work.

2025 tax season, where 2024 income tax returns are filed, is now open and taxpayers have a little over 10 weeks (from February 1) to get their tax forms to the Internal Revenue Service (IRS). Tax ...

One common difficulty in lake management is controlling algae, which can become problematic in summer months in both small ponds and larger lakes. Algae and other aquatic plants provide food and ...

The years before retirement are an important time to build wealth, reduce debt, and explore future housing options, healthcare coverage, and post-work activities. Below are eight steps for ...

Everyone experiences stress, which is your body's physical and emotional response to new or challenging situations. This can occur when facing problems related to work, school, health, and ...

Fresh fruits and vegetables are often consumed raw, without the "kill step" of cooking that destroys harmful pathogens. Because of this, foodborne illness outbreaks have repeatedly been linked to ...