HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...

EDINBURGH is set to welcome its first Hyrox Simulation event at a recently-opened city centre gym. Being ran by Edinburgh ...

Obviously, if you do have access to a target, you can use this workout by performing wall balls instead.

Edinburgh Leisure is set to run its first Hyrox Simulation event. the fitness competition that’s sweeping the globe.

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...