Anita Phillips, PhD, a trauma therapist and author of the book The Garden Within, tells Today Magazine that the first step to ...

Caffeine in coffee, tea, chocolate, colas, and energy drinks can cause blood pressure to temporarily rise. Learn how much and ...

The different stages of the coronavirus pandemic have caused heightened feelings of anxiety, panic and stress for almost everyone. Those who are familiar with these unpleasant feelings are dealing ...

Indian cinemagoers are barred from the Punjabi and Bollywood actor’s latest hit over objections to Pakistani co-star.