Becoming a competitive arm wrestler takes a bit more work. Grace Minta, (41), who in 2024 became the first African woman to ...

Wrestling is the foundation of many martial arts. From balance and stance to explosive takedowns and escapes, mastering wrestling fundamentals gives you the edge in training, competition, and self-def ...

Stone lifting, arm wrestling and other ways people test their limits beyond the gym. Stone lifting, arm wrestling and other ...

Join us for an in-depth arm wrestling workout featuring a talented female athlete as she showcases her full arm and back routine. Watch her tackle cable and dumbbell bicep curls, develop wrist and ...

USA Wrestling has officially partnered with Jump Rope Technology, Inc., designating its brand, Buddy Lee Jump Ropes, as an Official Jump Rope of USA Wrestling. This partnership brings high-performance ...

Over the past few years, Wisconsin has turned into a wrestling powerhouse. The Badgers 10–3 record so far this season only scratches the surface of what they’ve built. This team is quietly building ...

The WWE star reveals the training shifts that help him stay powerful, agile, and performance-ready.

Brett Back — the US rep at 72kg and a 2024 Pan Am champ — also wrestled within the NCAA system as a freshman at Dubuque, ...

Four freshmen won men’s DI NCAA titles last year. These are the top five freshmen who will be pushing to make similar history ...

The wrestler has a key role in the new Street Fighter movie, and he's following in the footsteps of John Cena and the Rock, but he still sometimes struggles with self-doubt.

AEW wrestler Benjamin Satterley, known as PAC and formerly Neville in WWE, has died at 40. While his cause of death remains undisclosed, his physically demandi ...