Discover the bizarre facts and fiction about the Virginia opossum's incredible symmetrical reproductive system.

There’s nothing like that first spring salad you’ve been babying for weeks. And there’s nothing like walking out one damp ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Eating disorders and OCD can look strikingly similar on the surface. Understanding what drives the behavior is essential for ...

Insects are an appealing food source because they are rich in protein and require few resources. While a possible future ...

Hallucigenia was such an odd animal that palaeontologists reconstructed it upside-down when they first analysed its fossils - ...

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Seeds may be small, but they pack a nutritional punch. “Seeds are rich in fiber, healthy fats, and plant-based protein, making them a great addition to a balanced diet,” says Jenna Gorham, RD, a ...

If you're focusing on your health this year, plate of microplastics might not be the first thing you think about when cooking. But these tiny plastic particles are everywhere -- in our water, in the ...