Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Oprah Winfrey promotes her weight loss book while crediting GLP-1 drugs for her transformation, but medical expert warns ...

Chef Andrew Gruel says he’s cutting way back on foods loaded with carbs — like deep fried items — and also says his customers ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about ...

Weight loss success depends on smart food choices, as common daily foods can quietly slow metabolism and increase fat storage ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Heather Gay has always been the quintessential housewife. The Real Housewives of Salt Lake City star has been a standout ...

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

GLP-1 drugs don’t just change what people eat,” Karthik Srinivasan, communications strategy consultant, tells Invezz. They ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...