There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...
Sara Mearns, Sugar Plum Fairy in the New York City Ballet's "The Nutcracker," opens up about her experience with hearing loss ...
If you watched and loved the animated 1982 film "The Snowman" when you were growing up, perhaps you identified with a boy named James who builds a large snowman. And, you probably wished you could ...
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8 fitness myths that could be sabotaging your stability
Forget “no pain, no gain.” Learn how simple movement acts as a powerful tool to lift the weight of bipolar depression.
“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...
You don't have to throw away your old ballet pointe shoes. Turn them into creative, whimsical hanging planters for fake ...
On one of Tucson’s less traveled streets and inside an unassuming building 33 adults and more than 90 children are hard at work. Everyone practices leaping and spinning. They practice walking on their ...
Over six decades she worked in theater, opera, film and television alongside luminaries like Alvin Ailey, Lena Horne, Agnes ...
New York City Ballet principal dancer Tiler Peck looks back on her life at 14 — living in dorms in NYC, balancing school and ballet, and studying under the performers who shaped her career.
Liza Minnelli poses for a photo as she arrives for the 60th Anniversary screening of one of Judy Garland’s favorite films, “Meet Me in St. Louis,” DVD release screening at the Directors Guild of ...
Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...
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