Do you struggle to find the motivation to exercise outdoors during winter? Here’s what happened when one writer gave the ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Costco was out of Celsius, so Amy Rauch arrives at the corner of Noe and Duboce streets with two cans of a different energy ...

Iran seizes tanker in Strait of Hormuz, US official says, as tensions remain high in region Business jet that crashed in Michigan was flown after pilots chose not to wait for a test pilot, NTSB says ...

New Zealand began their Northern Tour on Sunday but are without the nations most successful head coach following a complicated few months; Dame Noeline Taurua spoke on the topic for the first time ...

A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking ...

Spinal stenosis is a back condition that may cause difficulty walking. Exercises, stretches, and lifestyle changes may improve lower back strength and posture to help manage the condition. Spinal ...

Miss Jamaica Gabrielle Henry had to be stretchered off after she took a tumble during the Miss Universe preliminary evening gown round.

There was a murky part of the Dame Noeline Taurua v Netball New Zealand saga that the governing body really didn’t want the master coach to say out loud. She did anyway. “My minder that I’m actually ...

Watch all the action live on the BBC iPlayer and BBC Sport website from 19:20 GMT Watch the Scottish Thistles play the New Zealand Silver Ferns at East Kilbride's Playsport Arena. It's the second of a ...

In the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and remind yourself that exercise doesn’t need to be complicated to be effective.