Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.
For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.
FITBOOK magazine on MSN
How Long and Far Men and Women Should Be Able to Ride a Bicycle
Whether commuting to work, heading to university, or just enjoying some leisure time, cycling is a great alternative to ...
Spanning 1,450km from the North Sea to the Swiss Alps, the Rhine Cycle Route is 87% car-free, culturally rich and surprisingly accessible. I blame Eurostar. And the airlines. It's precisely because ...
Cyclingnews on MSN
Indoor cycling training plans
When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.
"Saddle soreness" is a common complaint among cyclists. These innovators are looking at creative ways to prevent it by ...
Cyclingnews on MSN
Indoor training accessories guide: 12 useful add-ons to level up your winter training
Indoor training can be done very simply. When I started training and racing in 2014, I had a wheel-on trainer, headphones, ...
Cycling News on MSN
Zwift vs MyWhoosh vs Rouvy – which is the indoor training app for you?
Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...
At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...
It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...
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