As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

A study published in the BMJ, found that Tai Chi may improve sleep as effectively as the top insomnia therapy. Hong Kong University exercise physiologist Parco M. Siu and colleagues compared the first ...

Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

No, legendary NFL and MLB athlete Bo Jackson is not back in college football. Ohio State football freshman running back Bo Jackson has caused many heads to turn for sharing a name with one of the most ...

The Atlanta Braves are one of many teams that need a shortstop this season, as they are losing Ha-Seong Kim to free agency after the former San Diego Padres shortstop declined his player option for ...

The Toronto Blue Jays are set to lose Bo Bichette in free agency this winter after going to the World Series a month ago. They have a chance to re-sign him, but they could turn their attention ...

Bo Petterson has built up a following of millions online for his viral tips and tricks on his page, "Dad Advice from Bo" Dad Advice from Bo If you've ever wished you could have on-demand dad advice, ...

The Toronto Blue Jays were so close. Game 7 of the World Series went to extra innings before the Los Angeles Dodgers won the championship and the Blue Jays were left just short. A finish that close ...

Yes, that’s Bo Jackson, not Julian Sayin, who has won the award four times this season for his performances against Grambling State, Minnesota, Wisconsin and Penn State. Jackson was one of Ohio ...

Bo Derek, best known for her roles in films like A Change of Seasons and Tommy Boy, is celebrating her 69th birthday on Thursday, Nov. 20. Derek, whose real name is Mary Cathleen Collins, has proven ...