Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...
A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a fancy skincare regimen or intervention from a dermatologist can achieve. But it turns, out the ...
Are you thinking of taking part in Dry January this year? Or maybe you're thinking beyond that and your long-term plans ...
Evidence suggests that setting goals for yourself is a far more effective strategy than avoiding alcohol completely ...
If most of your days include a drink, or you reach for a glass of wine to help you wind down in the evenings, you might find the idea of quitting alcohol overwhelming. Katie Nessel, a 38-year-old ...
If you're doing Dry January and find yourself turning to sweet treats, you're not alone. At least 25% of Americans who drink alcohol participate in Dry January, giving adults a taste of what life is ...
In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...
For many years, I used alcohol and other substances to manage through work stress and burnout. Lessons from recovery programs helped me get sober – not only from my addictions but also from the ...
Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a ...
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