Andy Weathers covered 500 meters in 32.365 seconds in September at a competition in Mexico, posting a time faster than cyclists 20 years younger. He competed in the 55-59 age bracket. "The time that I ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like the boys did. I’ve always loved fitness, so I stayed active in my adult life skiing, playing tennis, ...

Robyn recaps the best moments in the women’s 2025 season from a star-studded list that includes Puck Pieterse, Kim Le ...

Cardio – you either love it or hate it. If you’re not a seasoned runner who spends each Saturday clocking up PBs at your ...

Daily dark chocolate intake may improve sprint power, oxygen metabolism, and fatigue resistance, making it a tasty natural ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Trinidad and Tobago’s cyclists ended their campaign at the 2025 UCI Tissot Track Cycling World Championships in Santiago, Chile, last week with commendable performances, led by world-class sprinter ...

Dr. Larry Bramlage and Dr. Kevin Haussler share details on pelvic fractures in racehorses following the death of 2025 ...

But Bogaerts and Kelly worked closely with Bennett, bolstering his motivation and helping him knuckle down again. He won a ...

By adopting the mindset of an Olympic athlete—disciplined fueling, consistent movement, and prioritized recovery—you stop ...