Andy Weathers covered 500 meters in 32.365 seconds in September at a competition in Mexico, posting a time faster than cyclists 20 years younger. He competed in the 55-59 age bracket. "The time that I ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like the boys did. I’ve always loved fitness, so I stayed active in my adult life skiing, playing tennis, ...

Robyn recaps the best moments in the women’s 2025 season from a star-studded list that includes Puck Pieterse, Kim Le ...

Cardio – you either love it or hate it. If you’re not a seasoned runner who spends each Saturday clocking up PBs at your ...

But Bogaerts and Kelly worked closely with Bennett, bolstering his motivation and helping him knuckle down again. He won a ...

Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.

Live broadcasts at The Traka and Unbound fed the growing appetite for global gravel, while riders like Cameron Jones, Geerike ...

Following the departure of Dylan Groenewegen to Unibet Rose Rockets for 2026, Jayco-AlUla have re-strengthened their sprinting lineup with the signing of Pascal Ackermann, who joins on a two-year deal ...

From the popular Hyrox to the gruelling Iron Man triathlon, here are the hardest fitness challenges that will test your ...