While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a ...

The CASTLE Online Sleep Intervention may help reduce sleep onset latency for children with epilepsy when paired with standard ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay premium prices to benefit from body-mind practices. Free classes are ...

With the holidays quickly approaching, you may be feeling overwhelmed as gift expenses pile up and take a toll on your bank account. Luckily, a mother has shared her list of thoughtful holiday gifts ...

Colorado offers several affordable programs to help children get on the slopes. The Colorado Ski Country USA Ski Passport provides access to 19 resorts for students in grades K-6. Other programs like ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Listen 4:01 California schools now ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. With the way things are going in the world, taking care of your ...

Hy-Vee will continue offering free and discounted meals as funding for food assistance programs remains tied up in courts amid the federal government shutdown. The West Des Moines-based supermarket ...

TGI Fridays is assisting SNAP recipients by distributing free children’s meals amid the ongoing government shutdown. How do you take advantage of the deal and which other restaurants offer free ...

JBL's Junior FREE open-style earphones are suitable for children taking part in online classes, watching movies or listening to music. Open-style earphones are all the rage right now for outdoor ...