There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth about toning, and the best workout for getting lean and strong muscles that ...

Customers can also pay for extras, such as being slapped hard across the face or hoisted up by the thighs. Read more at ...

Victoria's Secret models attribute their sculpted physiques to strength training and proper nutrition. Fitness trainer Kelsey Rose reveals how to do it right.

Celebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an ...

The one common denominator will always be the weight-training area. Working with a trainer or taking classes will help ...

A 25-year-old fitness enthusiast shared his four-year journey to a muscular physique without supplements. He detailed his ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

Staff at the viral nightlife spot say embracing a new beauty standard helps them shed societal expectations on femininity.

Robbie Williams has revealed he is worried about his eyesight after taking 'skinny jabs' to help him lose weight - and has ...