Let's be honest here. The health food aisle isn't always as virtuous as we'd like to believe. Recent studies from 2024 and ...

Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so checking labels is key for cutting back. Small sodium cuts can lower blood ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Sodium polyacrylate, the sodium salt of poly (acrylic acid), is a substance with wide-ranging uses, depending on the degree of polymerization. It emerged in the 1950s under the tradename Krilium as an ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...

Salt has been valued for its ability to preserve and season food for thousands of years. But today, the average person consumes more than double the recommended level according to the World Health ...

For years, artificial sweeteners have been positioned as the perfect health compromise—offering sweetness without calories, satisfaction without guilt, and the promise of weight control without ...