Fitgurú on MSN

The best high-protein cereals dietitians actually recommend for a satisfying breakfast

Forget the sugar crash—these protein-packed cereals keep you full, energized, and fueled for the day, according to nutrition ...
Fitgurú on MSN

The cereal revolution: 6 high-protein bowls that actually taste like your favorite childhood classics

Tired of high-protein cereals that taste like cardboard? These dietitian-approved picks deliver up to 20g of protein and ...
EatingWell on MSN

We Asked 3 Chefs How to Level Up Your Morning Oatmeal—Their Answer Was Surprisingly Simple

For those who are curious about savory oats, cooking the grain in broth and adding a bit of shredded cheese and an egg could ...

I've eaten no ultra-processed food for two years — life changed in 4 major ways

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...
Surrey Live on MSN

NHS says make 5 healthier diet switches - it's bad news for some popular choices

Regrettably, it's not great news for those who regularly enjoy sweet morning treats like sugar-coated flakes, chocolate ...

NHS says make 5 healthier 'breakfast swaps' - it’s bad news for croissant lovers

Unfortunately, it's bad news for anyone who regularly indulges in sweet morning snacks, such as sugar-coated flakes, ...
Key West Citizen

Key West biscuits

There I stood smack in the middle of Thomas Street, shouting joyfully “You didn’t, you didn’t get me a bag of White Lily? OMG, really? WHERE did you find it?” ...