Guy Becken and Roberta Brooks are patients at Penrose & Associates Physical Therapy in Lacey, where they are both receiving ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

PHILADELPHIA — His players huddled in a semicircle around him, their arms overlapping each other’s shoulders, La Salle College High School soccer coach Tom McCaffery finished his postgame speech with ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...

San Francisco head coach Kyle Shanahan said Monday that the team's initial belief is that Pearsall (knee) is dealing with a "minor PCL" injury, Nick Wagoner of ESPN.com reports. Shanahan said Pearsall ...

he San Francisco 49ers fell for the first time in 2025 to drop to 3-1 on the young season after a week four loss to the Jacksonville Jaguars, but the game is not the only thing that the 49ers lost.

Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don’t have to run a marathon or visit a gym to reap ...

Phoenix has risen as one of the top cities for commercial real estate development in the past few years, and this momentum is not expected to stop any time soon. Bolstered by a growing population, an ...

Water therapy and exercise are also among the most beneficial methods to improve pain and physical function, new research finds. A new study found that low-cost, non-drug methods were more effective ...

PCL Construction has a $42.4M progressive design-build contract to expand the South Bay International Wastewater Treatment Plant in San Diego after three years of cross-border sewage flows from Mexico ...