Early weight loss of 2%-3% within 4 weeks is significantly linked to achieving clinically significant weight loss at 16 weeks ...

The Okinawa diet is named after the traditional eating habits of the people on Japan's Okinawa island. The diet is typically ...

The report states that the industry's growth can be credited in part to the ease of meal preparation ease of preparation and cost-effectiveness. Meal kits are often seen as a healthier alternative to ...

Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up ...

This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 grams of protein and 30 grams of fiber—two nutrients that can help support ...

What would you turn to if Diet Coke and Diet Pepsi disappeared? We taste-tested five diet cola alternatives to find the best ...

Local police departments in more than half a dozen communities are collaborating on a new initiative that supports survivors of suicide loss. It’s a program that’s been years in the making and cuts ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up. Are there benefits to one over the other? How do side ...

Protein has been having a major moment in the sun over the past few years—being praised for helping build muscle and keep you full all day long. But there are two other pieces to the satiation puzzle ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Jets head coach Aaron Glenn walks off the field after a loss to the Cowboys on Oct. 5, 2025. Bill Kostroun/New York Post The Jets got embarrassed by the Cowboys on Sunday, losing 37-22 in a game that ...

Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) to buy food may be affected as soon as November if the ongoing government shutdown continues. In a letter to state agencies ...