Stars Insider on MSN
Is the Okinawa diet the key to a long life?
The Okinawa diet is named after the traditional eating habits of the people on Japan's Okinawa island. The diet is typically ...
This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 grams of protein and 30 grams of fiber—two nutrients that can help support ...
Tasting Table on MSN
I Tried 5 Diet Colas Other Than Coke And Pepsi To See Which Is Best
What would you turn to if Diet Coke and Diet Pepsi disappeared? We taste-tested five diet cola alternatives to find the best ...
GLP-1 drugs were initially developed for type 2 diabetes but are now widely used to treat obesity. Novo Nordisk and Eli Lilly lead in GLP-1 drug production, with others like Viking Therapeutics ...
Fit&Well on MSN
A longevity expert says these are the two changes to make to your diet if you want to live a long, healthy life
“These simple but powerful practices create a sustainable path toward a healthier, higher-quality diet and ultimately, a longer healthspan and lifespan,” says Kaeberlein.
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