Balancing work with the rest of life is hard enough. But for folks on night shift, there’s the extra challenge of having a ...
Medically reviewed by Sanja Jelic, MD Working the night shift, or any schedule outside of a standard 9–to–5, can lead to ...
The city doesn’t go to sleep just because most of us do. Some people work nights, keeping the city going. Haley Hatton, a harm reduction specialist for the Night Ministry, put it plainly: “[This work] ...
If you are struggling to adjust to night sleep, know how you can beat fatigue and sleep better with these expert-recommended ...
As the streets grow quiet and the world falls asleep, some people continue their daily grind: Hospitals buzz with nurses on rounds, highways roar with truckers speeding by, and call centers hum with ...