Sobriety didn’t restore the old version of me; it allowed me to build a new one from the driftwood of the past,” ...

Neuroscientist Emily McDonald, known as EmontheBrain, has shared some surprising insights about what it takes to be ...

In light of this research, Dr Steven Allder, consultant neurologist at Re:Cognition Health, has highlighted several other key ...

New research suggests that walking more than 5,000 steps every day may help slow cognitive decline and the accumulation of ...

There's a lot of conflicting information available about how to best motivate yourself, maximise your potential, and get what you want out of life, but one neuroscientist has some crucial advice ...

Neuroscientist Emily McDonald, who has more than 795,000 followers on TikTok and 1.7 million on Instagram, shared the useful tip on social media ...

Study suggests 3,000 steps a day is enough to boost brain health. Here’s how - Walking can have profound impacts on mood and ...

Have you ever heard of stroke recovery being fun? Physiotherapy sessions are often associated with pain and hard work, but ...

Why hadn’t I been able to save my son? What biological mechanisms made him so relentlessly ill? Could more effective ...

What if the brain's response to stress could be read not in fleeting neurotransmitter bursts, but in the quieting of genes ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...