For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Fibre is the new protein, as social media trends continue to go big on ‘fibremaxxing.’ It has many health benefits that go ...

There’s a basic paradox at the heart of our biology that we press on every time we cross the threshold into the gym.

Oxford reveals a geological “recipe” for finding clean natural hydrogen underground, which could lead to a CO2-free energy ...

Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register ...

AI brainwave headbands, bone-building belts, blockchain pharma tracking, luxury smart rings. 10 innovations transforming how ...

Independent Research Examines Nano Microneedle Technology, Bioavailability Science, and Consumer Evaluation Criteria for ...

How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026 ...

Interim Phase 2 IMM01-STEM data pioneers a class of cell-free multi-active secretomes, showing clinically significant ...

Are you a late-night snack lover? Well, researchers at the University of Oxford have discovered that the most common liver ...

Human bodies are not entirely dark. A growing body of research suggests that every living person emits an ultra‑faint glow, a ...

The idea that the cosmos might be alive is moving from late-night speculation into serious, if controversial, scientific ...