Use the Method of Loci memory palace technique to boost memory, improve recall, and prepare smarter for exams with greater ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

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The Chase star Darragh Ennis has shared his unique memory techniques using Guinness phrases to remember countries, plus sleep ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

Struggling with a slow PC? Check our easy tips and expert tricks to boost speed, optimize performance, and make your computer ...

“Large observational studies in adults over 70 show that people who regularly listen to music have a significantly lower risk of developing dementia compared to those who rarely do,” says Dr ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.